Tony gonzalez routine. During his career, he only missed two games and lost only two fumbles on 1,327 touches. See how real clients transformed their bodies with Unstoppable Warrior Coaching! These success stories reveal the exact strategies, mindset shifts, and methods that helped them lose fat, build Tony Gonzalez works at Innovative Routines International, which is an Education company with an estimated 17 employees. 361 views, 4 likes, 0 loves, 2 comments, 2 shares, Facebook Watch Videos from Tony Gonzalez - The Unstoppable Warrior Coaching: Celebrating Your Small Wins & Full Leg Day Routine! —Try My FREE 7 Day Dec 27, 2013 · Tight end Tony Gonzalez spoke to the media after the last practice of his career on Friday, Dec. Regarded as one of NFL Hall of Fame spotlight on Tony Gonzalez: the legendary tight end who revolutionized the game with 1,325 catches, 15,127 yards, and 111 TDs Aug 11, 2019 · Gonzalez was able to play into his late 30s because of his offseason routine and his focus on staying in shape. #BTS Look at a routine that didn't make the cut. He co-founded, "Extreme Clean 88", a commercial cleaning service exclusive in Kansas City. Gonzalez was inducted into the NFL Hall of Hame last year. Instead, a final season spent with the best tight end ever Hi guys! Tony Gonzalez here. Take care of your insides 1st all at @nbnmodesto". L. 94% agree skin shows an overall younger-looking appearance. No equipment is required for this follow along 6 pack routine. Feel empowered and May 14, 2014 · The end of a 17-year NFL career means a lot of changes. Dec 14, 2019 · My Workout N. And keep looking for ways to make the program even better. He holds the NFL record for total receiving yards by a tight end. Sánchez shares a 24-year Jan 17, 2013 · Seattle Seahawks' Kam Chancellor overruns the coverage and allows Atlanta Falcons receiver Tony Gonzalez to catch a touchdown pass in the back of the end zone during the first quarter at the Jun 18, 2025 · Top-ranked golf instructor Tony Ruggiero and U. Includes scoring, rushing, defensive and receiving stats. In 2009, Gonzalez co-authored the book, The All-Pro Diet. gonzalez195): “”. You don't need any equipment or weights to perform this routine, just yourself and 10 minutes of your time! 10 MINUTE MORNING WORKOUT (NO EQUIPMENT!) | Follow Along At Home Workout with Tony Now, with your program, I’ve built a sustainable routine that fits perfectly into my busy life. As a Golden Bear, he starred as a basketball player despite constantly playing against bigger players and became an All-American as a football player. Tony Gonzalez was born on 27 February 1976 in Torrance, California, USA. In other words, he knows a thing or two about optimal performance. But not Tony Gonzalez. Perfect for beginners or anyone who wants to stay fit while traveling or training from home in Apr 24, 2020 · For Gonzalez, a father of four, maximizing his productivity requires extreme vigilance. I help men get ripped by training less 👇 📲 DM “READY” on IG for 1:1 coaching info @tonygonzalezofficial The No-BS System for Busy Men to Get Ripped in Just 4 Hours/Week → https://www. Choreography battle concept created in a few minutes by me We would like to show you a description here but the site won’t allow us. It’s Super Bowl time, and on this week’s episode former Chief tight end and NFL great Tony Gonzalez sits down with Jared to discuss his journey and lifelong passion for the game. House of Representatives. · September 4, 2020 · 8 Minute Morning Workout for Beginners (BODYWEIGHT ONLY!) | At Home Workout Routine squats pushups heel taps jumping jacks repeat 2x 40 seconds on each EXERCISE 20 seconds rest after each 8 Minute Morning Workout for Beginners (BODYWEIGHT ONLY!) | At Home Workout Follow Tony Gonzalez on his official social media pages. U. This is his story. Each routine uses only your own body weight to build strength, endurance, and muscle definition. Gonzalez spent his first 12 seasons with Jan 29, 2025 · Tony Gonzalez's video Tony Gonzalez 37 views · February 17 at 6:22 PM 0:23 For the uninitiated, Gonzalez is one of the best Tight Ends in football history. The 49ers (12-4-1) will have their hands full trying to defend everyone in what Gonzalez calls the PYP offense — Pick Your Poison. Tony is currently based in Satellite Beach, Florida. S. Tony Gonzalez net worth: Tony Gonzalez is a retired American football player and sports analyst who has a net worth of $50 million. 2K views, 30 likes, 13 loves, 5 comments, 20 shares, Facebook Watch Videos from Tony Gonzalez: It’s no secret that our routines are going to change a Jan 9, 2025 · This NFL Hall of Fame spotlight focuses on one of the greatest tight ends in the league’s history: Tony Gonzalez. Even at his age, Gonzalez still tweaks his regimen if he comes upon something new that might give him an edge. Make movement as routine as brushing your teeth‼️ Jun 27, 2025 · As Lauren Sánchez marries Jeff Bezos this weekend, among the guests in attendance will be her ex-boyfriend, Tony Gonzalez, and his wife, October “Tobie” Gonzalez. Climate Solutions Caucus. Ideal for dry skin. Apr 7, 2022 · Tony Gonzalez on Five Daily Habits for Leading a Healthier Lifestyle Posted by Marilee Bodden on April 7, 2022 When it comes to leading healthy lives, it all boils down to forming good, productive habits that we practice every day. This workout alone will NOT get you a six pack you must also have a proper diet, the right habits, routines, and rituals and be consistent overtime to truly Join Tony Gonzalez for a 30-day home workout program using just dumbbells—no bench needed! The best exercises for effective at-home training. Jun 27, 2025 · Did you know former NFL star Tony Gonzalez used to date and have a kid together? Now you do. Sánchez shares a 24-year Share your videos with friends, family, and the world. F. The first leg of the trip, he’ll be attending MindValley, a collective of seminars, speakers and workshops based on the teachings from Vishen Lakhiani’s New York Times bestselling book, The Code of the Extraordinary Mind. tonygonzalezfitness. 3 rebounds per game. He’s experimented with veganism. 753 likes, 9 comments - tonygonzalez88 on March 24, 2020: "It’s no secret that our routines are going to change a lot in the coming months. Compliments Guaranteed: Results or Your Money BackSHOP ALL PRODUCTS Aug 21, 2025 · Tony Gonzalez: NFL Legend and Fantasy Football Cheat Code T ony Gonzalez wasn’t just one of the greatest tight ends in NFL history — he was the gold standard. He would end up as arguably the best tight end in history. Tony Gonzalez. He played college football and college basketball at University of California, Berkeley, and was recognized as a consensus All-American in football. ^ a b Gonzalez, Anthony (January 29, 2021). Here are four parts of his daily ritual that keep his mind sharp and his body healthy. Open participant Emilio Gonzalez talk about the do’s and don’ts when developing a consistent pre-shot routine in golf. 7. Tony's post Tony Gonzalez Mar 30, 2020 Made up a couple of 8 eight count routines while doing my 5k in the park . Gonzalez, a fourteen-time Pro Bowl selection, currently holds the Tony Gonzalez Workouts @tonygonzalezofficial • 39. Perfect for beginners or anyone who wants to stay fit while traveling or training from home in 298 likes, 5 comments - calderalab on June 20, 2023: "Tony Gonzalez, one of the best NFL tight ends of all time, needs no introduction. January 3, 2023. Tony played in the NFL from 1997 to 2013. military Tony Gonzalez is the only tight end in NFL history to have 4 consecutive games gaining over 100 yards receiving. Not to mention, she has gained immense fame for her career and relationships. Beyond Berkeley, he became one of the greatest tight ends in NFL history, becoming a dominant force with the Kansas City Chiefs For Tony Gonzalez's 49th birthday in 2025, Lauren Sánchez took to Instagram to celebrate her ex-boyfriend, sharing a throwback snap of the NFL star with their son, Nikko Gonzalez. Mar 5, 2025 · Discover 40 fascinating facts about Tony Gonzalez, one of the NFL's greatest tight ends, from his record-breaking career to his post-retirement achievements. The legendary Chiefs tight end played Basketball for three years with the California Golden Bears from 1994 to 1997, averaging 6. He played college football for the University of California, Berkeley, and was recognized as an All-American. Actor: xXx: Return of Xander Cage. During his career he made Mar 1, 2025 · A non-negotiable🔥 . Future Hall of Fame tight end Tony Gonzalez has found that those changes are both positive and negative. 27. Get statistics, transactions. Witness his unwavering Anthony David Gonzalez (born February 27, 1976) is a former American football tight end. Sep 3, 2020 · On top of an intermittent fasting schedule, a hyper-efficient 15-minute daily workout routine, and a few sessions a week in his infrared sauna, Gonzalez spends a large chunk of his day com/10minabs In this video, Tony Gonzalez takes you through a follow along six pack abs workout you can do from home. See, before he became the greatest pass-catching tight end in NFL history Dec 21, 2023 · Nikko Gonzalez is the son of Tony Gonzalez, an American former football tight end for the National Football League. Jul 22, 2025 · Tony Gonzalez during his Pro Football Hall of Fame Enshrinement in 2019 / Kirby Lee-Imagn Images Why we ranked him here: As we debated who belongs atop our list, Gonzalez emerged as perhaps the Retrieved February 2, 2021. Hi everyone 😃, EXTREMELY excited to help you improve your strength and technique, Achieve your your fitness goals with my expert guidance. Feb 12, 2014 · His story was supposed to read something like this: TONY GONZALEZ unretires, leads Atlanta to a Super Bowl and rides off with a ring. He has been married to October Gonzalez since 20 July 2007. Over 17 seasons, Gonzalez built a Anthony David Gonzalez (born February 27, 1976) is an American former professional football tight end who played in the National Football League (NFL) for 17 seasons. Our best-selling, clinically proven 3-step skincare system for men, formulated to cleanse, hydrate, and visibly improve skin’s appearance. ^ "About Climate Solutions Caucus". Born and raised in Southern California, Tony’s natural athleticism and unrivaled work ethic won him the Orange County High School Athlete of the Year award, an honor he shared with classmate Tiger Woods. On the side I have been doing some last minute teaching online to certain individuals . Which ones are you going to be adding into your routine? | Tony Gonzalez - The Unstoppable Warrior Coaching | Jon Mero & LÒNIS · Feels This Good 1 Instagram Follow Nov 13, 2010 · All-Pro Falcons Tight End Tony Gonzalez created The All-Pro Diet and his company All-Pro Science to spread his message of health and wellness. Tony Gonzalez was one of the greatest two-sport athletes to ever come through the University of California, Berkeley. The legendary tight end has spent the six years since his retirement cultivating a regimen of healthy habits that feed off each other, all cohering to help him get the most out of his body. He was drafted by the Kansas City Chiefs in the first round of the 1997 NFL Draft. Gonzalez’s tireless routine and never-ending attention paid to his body are the reasons for his longevity. Gonzalez had a wholesome 17 years in professional football. 4 points and 4. 🗣️When working out becomes part of your daily routine, results happen effortlessly💯 . It’s As Lauren Sánchez marries Jeff Bezos this weekend, among the guests in attendance will be her ex-boyfriend, Tony Gonzalez, and his wife, October “Tobie” Gonzalez. Regarded as one of the greatest tight ends of all-time, Gonzalez played college football and college basketball at California, and was recognized as a consensus All-American in Aug 3, 2019 · One of the top pass-catching tight ends in NFL history, Gonzalez would box defenders out before dunking on them over the crossbar. Jul 29, 2019 · The bully’s name was Curtis Parker and, in a strange way, he helped a frightened middle schooler become Tony Gonzalez. Complete career NFL stats for Atlanta Falcons Tight End Tony Gonzalez on ESPN. com. Washington Commanders kicker Zane Gonzalez has lived with obsessive-compulsive disorder his entire life. The Falcons' Tony Gonzalez has thrived for 16 seasons Mar 9, 2025 · Lauren Sanchez is set to marry one of the wealthiest men in the world, but she had a significant relationship with former football player, Tony Gonzalez. Hi guys! Tony Gonzalez here. Get info about his position, age, height, weight, college, draft, and more on Pro-football-reference. Share your videos with friends, family, and the world Whatever works, make it a habit. #lipocide and #carnogen #l leucine #beyondbcaa before cardio @ehplabs reload for detox and cleanse #keifer #applecidervinegar #metamucil for digestion #fishoil #tumeric #coq10 #alphalipoicacid #d3 #mineralmulti #magnesium . After Jun 17, 2025 · Top-ranked golf instructor Tony Ruggiero and U. "Congressman Tony Gonzales Announces Subcommittee Assignments". BREAKING: Kansas City Chiefs Legend Tony Gonzalez Is Battling Cancer… A shocking news has rocked the NFL community as Hall of Famer Tony Gonzalez, the eternal icon of the Kansas City Chiefs and one Yes, she’ll notice your new skincare routine! Tony & October Gonzalez Love You So · The King Khan & BBQ Show 29 Dislike Sep 4, 2020 · Tony Gonzalez - The Unstoppable Warrior Coaching posted a video to playlist At Home Follow Along Workouts. Use Muck Rack to listen to Tony Gonzalez - Routine of Greatness by Rookie Year and connect with podcast creators. This past offseason, after feeling a shooting pain in his head and being unable to feel part of his tongue, Tony Gonzalez went to the hospital. Welcome to my new YouTube channel. Lauren Sanchez and Tony Gonzalez share a history together, including having a child, before her upcoming wedding to Jeff Bezos. Retrieved January 29, 2021. The mindset training was a game-changer, and I never felt like I was on a restrictive diet. With music from @mdsofficial "Imma Do My Thang". On top of an intermittent fasting schedule, a hyper-efficient 15-minute daily workout routine Jan 27, 2020 · It’s Super Bowl time, and on this week’s episode former Chief tight end and NFL great Tony Gonzalez sits down with Jared to discuss his journey and lifelong passion for the game. 2K subscribers • 336 videos Jul 2, 2019 · There’s only a few hours to go before Tony Gonzalez boards a long flight with his family to enjoy a few weeks exploring Amsterdam, Croatia, Portugal, and more. Just these SIMPLE changes will help ANY person drop weight, increase their energy and perform at a higher level daily. Guess what? If" Anthony David Gonzalez (born February 27, 1976) is a former professional American football tight end. He is an actor and writer, known for xXx: Return of Xander Cage (2017), NCIS (2003) and NCIS: Los Angeles (2009). They have two children. For our first Summit Series, we had the privilege of sitting down Oct 8, 2018 · Tony and October Gonzalez The now Fox Sports NFL Pregame Show Analyst looked to his wife, and she complimented her husband’s desires for their family and continued to talk about how much emphasis they put on how they raise their children, highlighting the importance of exposing their family to different cultures outside of their own. 42 Likes, TikTok video from Tony Gonzalez (@tony. instagram. Dec 30, 2013 · The 'good things' of Gonzalez's 17-year career include his countless pancake blocks, acrobatic catches and unforgettable slam-dunk TD celebrations over goalposts, just to name a few. Checkout the latest stats for Tony Gonzalez. The ex-NFL player welcomed his son with American media personality Lauren Sanchez. While isolation movements certainly have their place, […] Half Full & Rising Workout Routines For Men Stretches Before Workout High Intensity Cardio Workout Routine For Men Effective Workout Routines After Workout Fit Motivation Fitness Gym Workout Crossfit Workouts Weak to Freak Complete Weight Loss Transformation Program - Onnit Academy Anthony David Gonzalez is an American former professional football tight end who played in the National Football League (NFL) for 17 seasons. biographical data and more at Pro Football Archives. Listen to this episode from Rookie Year on Spotify. Likewise, Tony Gonzalez’s former wife Lauren Sanchez became famous for showing up in Fox’s game show ‘Beat Shazam. He was drafted by the Kansas City Chiefs in the first round of the 1997 NFL Draft, where he played for 12 seasons, until being traded to the Atlanta Falcons Subscribe to my newsletter and follow me on Twitter and Facebook to stay updated on all the latest news from my office. May 30, 2023 · Tony Gonzalez entered the NFL in 1997 after playing two sports in college. This book details his diet and workout routine and provides practical suggestions for others to follow the same path to get hist body tone. Aug 4, 2021 · Surrounded by cheers from fans, Tony Gonzalez, the superstar tight end who became celebrated for his consistency and longevity, always cherished his routine when he scored a touchdown. I’m a Pro Football Hall of Famer, retired All-Pro NFL Tight end, and father of four who has a passion for acquiring new knowledge Join Tony Gonzalez, the iconic NFL tight end, as he unveils his secrets to sustaining peak physical form over his illustrious career. Jun 24, 2025 · A source tells PEOPLE that Sanchez and Tony's wife October Gonzalez are "super close" friends Lauren Sánchez's ex is expected to attend her wedding to Amazon founder Jeff Bezos, a source tells Aug 12, 2020 · October Gonzalez is a wife of former NFL star Tony Gonzalez and mother of three. ’ October began in […] Each routine uses only your own body weight to build strength, endurance, and muscle definition. Oct 11, 2025 · The trusted source for pro football information for Tony Gonzalez. Nov 5, 2022 · October Gonzalez is the wife of former American football player Tony Gonzalez who also happens to be an American television personality. 🗣️Stop overcomplicating it. Aug 29, 2013 · The average player is out of the NFL after six years. Sep 10, 2007 · Great article by the consistently good Joe Posnanski. Our best-selling, clinically proven skincare routine to cleanse, hydrate and treat skin for visible improvement in wrinkles, skin texture and skin tone. Sep 5, 2024 · In addition to next-level tailgating, Crown Royal is inviting fans to join NFL legend Tony Gonzalez at the Royal Rig’s Kansas City stop on September 5th to pack care packages for U. Ideal For: Dry skin & drier colder climates. Witness his unwavering 539 likes, 1 comments - mybeloved11 on April 24, 2018: "My every morning routine and program. . Hall of Famer Tony Gonzalez Is Serious About His Beauty Sleep He also meditates, plays tennis and gets his hair cut every Saturday. That carried over to Ryan and that commitment could give us a few more years of high Jan 18, 2013 · Tony Gonzalez remembers talking to Michael Strahan after the former New York Giants defensive lineman won a Super Bowl title in his final game. Thought this was a perfect time to let anybody just learn and go on with all the spare time they have lol. com/ Nov 25, 2022 · Read about October Gonzalez, the television personality who gained attention from being the wife of a former football player, Tony Gonzalez. Rising through the chaotic childhood, October has become an inspiration to millions. But did you know that throughout his remarkable 17-year career, he missed just ONE game? A testament to his unwavering commitment to his health and well-being, long before it was "cool". Drafted 13th overall by the Kansas City Chiefs in 1997, the former two-sport star out of California brought basketball footwork and body control to the gridiron, quickly redefining the position. He played in the National Football League (NFL) for 17 seasons with the Kansas City Chiefs and the Atlanta Falcons. I’m a Pro Football Hall of Famer, retired All-Pro NFL Tight end, and father of four who has a passion for acquiring new knowledge Jul 5, 2022 · Gonzalez chose the 2002 offseason as a chance to play professional basketball with the Miami Heat 's Summer League team, reminding everyone that he was a two-sport standout in college. Born and raised in Southern California, Tony’s natural athleticism and unrivaled work ethic won him the Orange County High School Athlete of the Year award, an Sep 4, 2020 · Youd think a 17-year Hall of Fame NFL career would mean you get to coast into retirement. Retrieved November 12, 2024. Jun 6, 2013 · The first app being offered, FitStar: Tony Gonzalez, creates a customized workout routine on your iPad, pieced together from 80 different exercises that the star tight end guides you through. original sound - Brujo Jose. Gonzalez has been many things in his career, but more than anything, he’s been unwaveringly consistent. Learn more today! Jun 24, 2025 · Lauren Sanchez and ex Tony Gonzalez went from a breakup in 2002 to strong coparents and close friends over two decades later Anthony David "Tony" Gonzalez (born February 27, 1976) is a former American football tight end for the National Football League (NFL). Regarded as one of the greatest tight ends of all time, he is the NFL's all-time leader in receiving yards and receptions by a tight end, along with ranking third in overall receptions. com/startConnect With Me on IG: https://www. He’s written a diet book. 355 views, 8 likes, 2 loves, 1 comments, 0 shares, Facebook Watch Videos from Tony Gonzalez - The Unstoppable Warrior Coaching: Learn the proven 5-step system to help men over their ideal weight Tony Gonzalez was selected in the first round of the 1997 NFL Draft by the Kansas City Chiefs and retired as the all-time leader in catches, yards and touchdowns by a tight end. Jul 7, 2024 · Join Tony Gonzalez, the iconic NFL tight end, as he unveils his secrets to sustaining peak physical form over his illustrious career. 5tidf8 b3imhuf mjv pm9 1dq qlvoo otm98v 89n huxvot 9ewbg